The Everything Guide To Macronutrients
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Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2017-11-14 - Publisher: Simon and Schuster
Learn about the basics of macronutrients—carbohydrates, fats, and protein—how to count them, and how to successfully lose weight in this new guide! Are you
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2020-08-04 - Publisher: Everything
Stop counting calories and transform your body while eating all the foods you love with The Everything Macro Diet Cookbook! You can finally stop counting calori
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2020-01-28 - Publisher: Adams Media
Lose weight and build muscle with this simplified guide to the macronutrient diet—including 50+ recipes—so you can achieve the healthy lifestyle you’ve be
Language: en
Pages: 323
Pages: 323
Type: BOOK - Published: 2021-03-30 - Publisher: Sourcebooks, Inc.
Fuel your body and your health goals with nutritious, delicious, macronutrient-rich dishes A macro-based diet can give you all the protein, carbs, and good fats
Language: en
Pages: 56
Pages: 56
Type: BOOK - Published: 2020-12-18 - Publisher:
If you've been wanting to learn what macros are but feel lost, this book is your answer. In the book, I teach you the basics about: What Macros Are- How to Esti