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The Fast-5 Diet and the Fast-5 Lifestyle
Language: en
Pages: 0
Authors: Bert Herring
Categories: Nutrition
Type: BOOK - Published: 2005-10 - Publisher: Fast-5 Diet-Fast-5 Lifestyle

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The Fast-5 Diet and the Fast-5 Lifestyle is a book about integrating intermittent fasting into a daily routine that gets appetite working like it should -- redu
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Language: en
Pages: 158
Authors: Bert Herring
Categories:
Type: BOOK - Published: 2015-10-13 - Publisher:

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The 5:2 Fast Diet for Beginners
Language: en
Pages: 131
Authors: Rockridge Press
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-08 - Publisher: Sourcebooks, Inc.

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Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated w
The Fast Diet
Language: en
Pages: 0
Authors: Michael Mosley
Categories: Fasting
Type: BOOK - Published: 2013 - Publisher:

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Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie in
The Warrior Diet
Language: en
Pages: 312
Authors: Ori Hofmekler
Categories: Health & Fitness
Type: BOOK - Published: 2009-03-03 - Publisher: North Atlantic Books

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Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward