Download or read book The Friendship Upgrade written by Heather Dugan and published by . This book was released on 2019-06-20 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women need friendship. Not in an unhealthy, life preserver sort of way-but in the organically good capacity of illuminating grow lights. In the right light, solid female friendships counter-balance the uneven weight of major life transitions and help us to be our best selves-often, better people than we dreamed we might be.