The Full Plate Diet

The Full Plate Diet
Author :
Publisher : Bard
Total Pages : 160
Release :
ISBN-10 : 1885167717
ISBN-13 : 9781885167712
Rating : 4/5 (17 Downloads)

Book Synopsis The Full Plate Diet by : Stuart A. Seale

Download or read book The Full Plate Diet written by Stuart A. Seale and published by Bard. This book was released on 2010-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a diet plan that centers its approach around emphasizing such high-fiber foods as vegetables, fruits and whole grains.


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