Download or read book The Growth Hormone Diet written by Max Rappaport and published by Createspace Independent Publishing Platform. This book was released on 2015-12-29 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Growth Hormone Diet is the secret to Anti-aging, fat loss, muscle building, increased energy, better mood, and much more. The growth hormone diet, is more than just a diet, it's a lifestyle. This book includes a full guide from the minute you wake up to the minute to you go to sleep. You can choose how much of the advice you implement and how strictly you follow it in order to maximize or minimize your results. The book is broken down into Diet, Exercise, and Supplementation. Using all of these together works synergistically to create the largest growth hormone output. Some of the countless benefits include: Decreased body fat, increased muscle, increased mental sharpness, feeling younger, more vibrant skin, more energy, better mood, increased strength, increased sex drive, increased endurance, better sleep quality, increased excitement towards life, faster metabolism, stronger bones, healthier and faster growing hair, and overall increased attractiveness."