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The Healing Magic of Forest Bathing
Language: en
Pages: 177
Authors: Julia Plevin
Categories: Self-Help
Type: BOOK - Published: 2019-03-05 - Publisher: Ten Speed Press

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An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of n
Teaching With Light
Language: en
Pages: 160
Authors: Carol Pelletier Radford
Categories: Education
Type: BOOK - Published: 2021-03-03 - Publisher: Corwin Press

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Illuminate your education path with uplifting lessons and mindful living practices. It takes courage, positivity, and passion to thrive as a teacher. This vivid
Reflections on Valuing Wellbeing in Higher Education
Language: en
Pages: 182
Authors: Narelle Lemon
Categories: Education
Type: BOOK - Published: 2022-08-29 - Publisher: Taylor & Francis

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This book focuses on the lived experiences of higher education professionals working in the face of stress, pressure and the threat of burnout and how acts of s
Forest Bathing
Language: en
Pages: 0
Authors: Oliver Luke Delorie
Categories: Forest reserves
Type: BOOK - Published: 2018-11-06 - Publisher: Sterling Publishing (NY)

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Discover a mindful way of walking that heals the soul, mends the heart, and enhances your well-being. Fresh forest air has cancer-fighting chemicals called phyt
Forest Bathing
Language: en
Pages: 322
Authors: Dr. Qing Li
Categories: Self-Help
Type: BOOK - Published: 2018-04-17 - Publisher: Penguin

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The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health