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The Healthy Mind Toolkit
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An empowering guide to overcoming self-defeating behaviors I can’t believe I just did that! Why does this always happen to me? I really should stop myself fro
The Anxiety Toolkit
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Authors: Alice Boyes, PhD
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Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedba
Happy Healthy You
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Categories: Self-Help
Type: BOOK - Published: 2017-08-15 - Publisher: Mango Media Inc.

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The successful life coach and author of Superior Self offers concrete, easy-to-follow strategies for bringing more health and happiness into your life. With our
Sick Souls, Healthy Minds
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James believed that philosophy was meant to articulate, and help answer, a single existential question, one which lent itself to the title of one of his most fa
Human Technology
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Authors: Ilchi Lee
Categories: Acupressure
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Ilchi Lee, author of Healing Society, presents a toolkit for self-reliance management of the core issues of life: health, sexuality, and life purpose. Meditatio