The Hormone Shift
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"The Hormone Shift breaks down what is happening behind the scenes in a woman's body throughout her life, explains how to prepare for whatever is coming next, a
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"A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The Hormone Shift outlines the information about our bodies that
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Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to addres