The Jane Austen Diet

The Jane Austen Diet
Author :
Publisher : Turner Publishing Company
Total Pages : 190
Release :
ISBN-10 : 9781684422135
ISBN-13 : 1684422132
Rating : 4/5 (35 Downloads)

Book Synopsis The Jane Austen Diet by : Bryan Kozlowski

Download or read book The Jane Austen Diet written by Bryan Kozlowski and published by Turner Publishing Company. This book was released on 2019-02-12 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can Jane Austen teach us about health? Prepare to have your bonnet blown... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most popular romances. Join Bryan Kozlowski as he unlocks this “health and happiness” manifesto straight from Jane Austen’s pen, revealing why her prescriptions for achieving total body “bloom” still matter in the 21st century. Whether that’s learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen’s timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged – Jane Austen’s heroines don’t get fat.


The Jane Austen Diet Related Books

The Jane Austen Diet
Language: en
Pages: 190
Authors: Bryan Kozlowski
Categories: Health & Fitness
Type: BOOK - Published: 2019-02-12 - Publisher: Turner Publishing Company

DOWNLOAD EBOOK

What can Jane Austen teach us about health? Prepare to have your bonnet blown... From the food secrets of Pride and Prejudice to the fitness strategies of Sense
The Jane Austen Diet
Language: en
Pages: 0
Authors: Bryan Kozlowski
Categories: Exercise
Type: BOOK - Published: 2019 - Publisher: Turner

DOWNLOAD EBOOK

What can Jane Austen teach us about health? With a multimillion-fan base, Austen is already a "lifestyle" celebrity: imitating her ideas on love and romance lie
Long Live the Queen
Language: en
Pages: 255
Authors: Bryan Kozlowski
Categories: Social Science
Type: BOOK - Published: 2020-11-10 - Publisher: Turner Publishing Company

DOWNLOAD EBOOK

Does this crown make me look old?” said the Queen never. Her longevity, health and physical stamina are legendary. Now the longest reigning monarch in British
The Jane Austen Cookbook
Language: en
Pages: 128
Authors: Maggie Black
Categories: History
Type: BOOK - Published: 2002 - Publisher: British Museum Publications Limited

DOWNLOAD EBOOK

Jane Austen wrote her novels in the midst of a large and sociable family. Brothers and sisters, nieces and nephews, friends and acquaintances were always coming
What She Ate
Language: en
Pages: 322
Authors: Laura Shapiro
Categories: Cooking
Type: BOOK - Published: 2017-07-25 - Publisher: Penguin

DOWNLOAD EBOOK

A Washington Post Notable Nonfiction Book of 2017 One of NPR Fresh Air's "Books to Close Out a Chaotic 2017" NPR's Book Concierge Guide To 2017’s Great Reads