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The need for kettlebells is at an all time high amidst the changes of 2020, but at an all time low with education for it. Ditch the douchebag who pretends on so
Adventure Awaits
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Women seeking to fulfill their dreams will discover new tools and strategies for decision making, practical action steps for today, plus plenty of encouragement
Master the Kettlebell
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Enter the Steel Mace
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Learn the way of the steel mace with fitness coach and owner of Viking Valhalla Training Center, Coach Vaughn. Get educated with proper technique on 40 differen
The Essentials of Obstacle Race Training
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A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address