The Neurodivergence Skills Workbook for Autism and ADHD

The Neurodivergence Skills Workbook for Autism and ADHD
Author :
Publisher : Social Justice Handbook
Total Pages : 0
Release :
ISBN-10 : 1648483070
ISBN-13 : 9781648483073
Rating : 4/5 (70 Downloads)

Book Synopsis The Neurodivergence Skills Workbook for Autism and ADHD by : Jennifer Kemp

Download or read book The Neurodivergence Skills Workbook for Autism and ADHD written by Jennifer Kemp and published by Social Justice Handbook. This book was released on 2024-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neurodivergent people face many unique struggles in life--including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and microaggressions. Written by two neurodivergent psychologists, this workbook offers acceptance and commitment therapy (ACT) and self-compassion skills tailored to the needs of neurodiverse people--especially those with ADHD and Autism--so they can live authentically, take pride in their identity, increase overall well-being, and build meaningful connections to thrive as neurodivergent individuals in the modern world.


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