The No Fail Diet
Author | : Leslie Beck |
Publisher | : Penguin Books Canada |
Total Pages | : 0 |
Release | : 2008-09-03 |
ISBN-10 | : 0143167634 |
ISBN-13 | : 9780143167631 |
Rating | : 4/5 (34 Downloads) |
Download or read book The No Fail Diet written by Leslie Beck and published by Penguin Books Canada. This book was released on 2008-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The No-Fail Diet provides you with a nutritionally balanced, easy-to-follow, and realistic diet plan that can help you lose up to 30 pounds in 12 weeks. Rather than requiring the counting of calories or grams of fat and carbohydrates, this flexible diet plan for busy people is based on the four factors of meal timing, portion size, high protein intake, and tracking your progress. Features delicious recipes and a fitness program to get you started.