Download or read book The No OM Zone written by Kimberly Fowler and published by Rodale. This book was released on 2010-07-06 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and unpretentious reference shares accessible guidelines on how to pursue the health benefits of yoga, covering everything from stress relief and alleviating pain to targeting muscle groups and preventing injuries. Original.