The No-Salt, Lowest-Sodium Cookbook

The No-Salt, Lowest-Sodium Cookbook
Author :
Publisher : Macmillan
Total Pages : 436
Release :
ISBN-10 : 9781466819108
ISBN-13 : 1466819103
Rating : 4/5 (08 Downloads)

Book Synopsis The No-Salt, Lowest-Sodium Cookbook by : Donald A. Gazzaniga

Download or read book The No-Salt, Lowest-Sodium Cookbook written by Donald A. Gazzaniga and published by Macmillan. This book was released on 2002-07-31 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant - the only effective medical treatment. Urged by his doctor to keep his sodium intake "under 1,500-2000 mg. a day," Don headed for the kitchen and went to work. Aware that cutting out table salt is the barest beginning of a true low-sodium diet, Don devised recipes for delicious low-sodium dishes that added up to less than 500 mg. daily, 70% lower than those in other low-sodium cookbooks. The result? Don's name has been removed from the transplant list and his doctors believe that his diet played a significant role. The No-Salt, Lowest-Sodium Cookbook contains: * Hundreds of good tasting, easy-to-make recipes * An introduction by Dr. Sandra Barbour of the Kaiser Permanente Foundation * Advice on finding low-sodium prepared foods, eating in restaurants, etc. * Accurate sodium content of every ingredient and of the total servings * A twenty-eight-day low-sodium menu planner by Dr. Jeannie Gazzaniga, Ph.D., R.D. This book is for informational purposes only. Readers are advised to consult a physician before making any major change in diet.


The No-Salt, Lowest-Sodium Cookbook Related Books

The No-Salt, Lowest-Sodium Cookbook
Language: en
Pages: 436
Authors: Donald A. Gazzaniga
Categories: Cooking
Type: BOOK - Published: 2002-07-31 - Publisher: Macmillan

DOWNLOAD EBOOK

Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant - the only effective medical treatment. Urged by his doctor to keep
The No-Salt Cookbook
Language: en
Pages: 294
Authors: David C Anderson
Categories: Cooking
Type: BOOK - Published: 2001-08-01 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

A father-and-son team offers up to 200 salt-free recipes designed to help people control high blood pressure, reduce water retention, and increase overall healt
The American Heart Association Low-Salt Cookbook
Language: en
Pages: 385
Authors: American Heart Association
Categories: Cooking
Type: BOOK - Published: 2009-08-26 - Publisher: Ballantine Books

DOWNLOAD EBOOK

The American Heart Association presents a must-have low-sodium cookbook with over 200 delicious dishes for people trying to decrease their salt intake—now com
The Complete Idiot's Guide to Low Sodium Meals
Language: en
Pages: 387
Authors: Heidi McIndoo MS RD LDN
Categories: Cooking
Type: BOOK - Published: 2006-04-04 - Publisher: Penguin

DOWNLOAD EBOOK

When someone is trying to curb his or her sodium intake, preparing food that is tasty and nutritious can be difficult. This book offers readers over 250 recipes
Low-So Good
Language: en
Pages: 275
Authors: Jessica Goldman Foung
Categories: Cooking
Type: BOOK - Published: 2016-06-14 - Publisher: Chronicle Books

DOWNLOAD EBOOK

This low-sodium cookbook and eating guide shares seventy delicious, healthy recipes plus restaurant advice and more from the creator of SodiumGirl.com. Many com