The One-moment Meditation
Author | : Martin Boroson |
Publisher | : Winter Road Publishing |
Total Pages | : 0 |
Release | : 2009 |
ISBN-10 | : 0982374607 |
ISBN-13 | : 9780982374603 |
Rating | : 4/5 (07 Downloads) |
Download or read book The One-moment Meditation written by Martin Boroson and published by Winter Road Publishing. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One-Moment Meditation: Stillness for People on the Go distills the philosophy of time into a remarkably simple form of meditation that you can do anywhere, anytime. It helps you experience each and every moment as an opportunity to reduce stress, refresh your mind, and open yourself to new possibilities.