Buddhist Meditation

Buddhist Meditation
Author :
Publisher : Windhorse Publications
Total Pages : 338
Release :
ISBN-10 : 9781907314438
ISBN-13 : 1907314431
Rating : 4/5 (38 Downloads)

Book Synopsis Buddhist Meditation by : Kamalashila

Download or read book Buddhist Meditation written by Kamalashila and published by Windhorse Publications. This book was released on 2013-03-28 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive and practical guide to Buddhist meditation, providing a complete introduction for beginners, as well as detailed advice for experienced meditators seeking to deepen their practice. Kamalashila explores the primary aims of Buddhist meditation: enhanced awareness, true happiness, and liberating insight into the nature of reality. This third edition includes new sections on the importance of the imagination, on Just Sitting, and on reflection on the Buddha.


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"a truly practical guide to read, enjoy and use."--Yoga and Health Covers all you need to know to establish a meditation practice, with helpful advice and great