The Repetitive Strain Injury Recovery Book

The Repetitive Strain Injury Recovery Book
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 0595522289
ISBN-13 : 9780595522286
Rating : 4/5 (89 Downloads)

Book Synopsis The Repetitive Strain Injury Recovery Book by : Deborah Quilter

Download or read book The Repetitive Strain Injury Recovery Book written by Deborah Quilter and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 15 million people are affected by repetitive strain injury (RSI)-a condition that includes carpal tunnel syndrome, tendinitis, tenosynovitis, and muscle pain caused by continually repeating small hand movements. RSI affects people in hundreds of occupations and activities, such as using a computer keyboard or mouse, playing a musical instrument, or working with hand-operated equipment and tools. If you or someone you know suffers from RSI, The Repetitive Strain Injury Recovery Book is an important step toward knowledge and, ultimately, relief. Deborah Quilter, who herself has RSI, has assembled resources and advice from leading RSI experts. Her comprehensive and groundbreaking guide to recovery includes: the best treatment and therapy options, both conventional and complementary techniques to minimize the risk of further injury and help restore comfort and mobility tips on dealing with the emotional effects of RSI, such as job anxiety and depression personal stories of successful rehabilitation The Repetitive Strain Injury Book is an effective, compassionate blueprint for managing symptoms, avoiding flare-ups, and resuming a happy, active lifestyle.


The Repetitive Strain Injury Recovery Book Related Books

The Repetitive Strain Injury Recovery Book
Language: en
Pages: 0
Authors: Deborah Quilter
Categories: Overuse injuries
Type: BOOK - Published: 2008 - Publisher:

DOWNLOAD EBOOK

More than 15 million people are affected by repetitive strain injury (RSI)-a condition that includes carpal tunnel syndrome, tendinitis, tenosynovitis, and musc
Repetitive Strain Injury
Language: en
Pages: 248
Authors: Emil F. Pascarelli
Categories: Health & Fitness
Type: BOOK - Published: 1994-03-22 - Publisher: New York : J. Wiley

DOWNLOAD EBOOK

Explains how to treat and prevent different kinds of repetitive strain injuries, including Carpal Tunnel Syndrome.
Trigger Point Therapy for Repetitive Strain Injury
Language: en
Pages: 0
Authors: Valerie DeLaune
Categories: HEALTH & FITNESS
Type: BOOK - Published: 2012 - Publisher:

DOWNLOAD EBOOK

Trigger point expert Valerie DeLaune presents Trigger Point Therapy for Repetitive Strain Injury, a complete treatment manual for healing carpal tunnel syndrome
It's Not Carpal Tunnel Syndrome!
Language: en
Pages: 252
Authors: Suparna Damany
Categories: Business & Economics
Type: BOOK - Published: 2000 - Publisher:

DOWNLOAD EBOOK

This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and tr
Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries
Language: en
Pages: 178
Authors: Sharon J. Butler
Categories: Health & Fitness
Type: BOOK - Published: 1996 - Publisher:

DOWNLOAD EBOOK

Guided by symptom charts, you select the best exercises for restoring the range of motion to overworked hands, arm shoulders, fingers, wrists.