The Self Compassionate Teen
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Language: en
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Pages: 174
Type: BOOK - Published: 2017-12-01 - Publisher: New Harbinger Publications
Your teen years are a time of change, growth, and—all too often—psychological struggle. To make matters worse, you are often your own worst critic. The Self
Language: en
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Pages: 203
Type: BOOK - Published: 2020-10-01 - Publisher: New Harbinger Publications
Are you kind to everyone but yourself? This book will help you find the strength and courage to move beyond self-criticism and just be you. Do you ever feel lik
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Pages: 242
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A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life! Being a
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2022-04-15 - Publisher: Guilford Publications
Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens
Language: en
Pages: 398
Pages: 398
Type: BOOK - Published: 2011-04-19 - Publisher: Harper Collins
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave In