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The Self-Compassion Workbook for Teens
Language: en
Pages: 174
Authors: Karen Bluth
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2017-12-01 - Publisher: New Harbinger Publications

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Your teen years are a time of change, growth, and—all too often—psychological struggle. To make matters worse, you are often your own worst critic. The Self
The Self-Compassionate Teen
Language: en
Pages: 203
Authors: Karen Bluth
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2020-10-01 - Publisher: New Harbinger Publications

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Are you kind to everyone but yourself? This book will help you find the strength and courage to move beyond self-criticism and just be you. Do you ever feel lik
Mindfulness and Self-Compassion for Teen ADHD
Language: en
Pages: 242
Authors: Mark Bertin
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2021-05-01 - Publisher: New Harbinger Publications

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A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life! Being a
Teaching Self-Compassion to Teens
Language: en
Pages: 258
Authors: Lorraine Hobbs
Categories: Psychology
Type: BOOK - Published: 2022-04-15 - Publisher: Guilford Publications

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Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens
Self-Compassion
Language: en
Pages: 398
Authors: Dr. Kristin Neff
Categories: Self-Help
Type: BOOK - Published: 2011-04-19 - Publisher: Harper Collins

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Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave In