The Speed Bag Bible
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Language: en
Pages: 248
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Type: BOOK - Published: 1995-05 - Publisher: Rehabilitation & Sports Consulting
A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equip
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Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build t
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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providin
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Type: BOOK - Published: 1998-10 - Publisher:
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providin
Language: en
Pages: 184
Pages: 184
Type: BOOK - Published: 1998-11 - Publisher:
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providin