The Ultimate Body Rolling Workout
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Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2003-12-23 - Publisher: Harmony
Get rolling! Your body will ask for more. Created by veteran yoga teacher Yamuna Zake, body rolling is a revolutionary fitness technique that uses six- to ten-i
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2003-12-23 - Publisher: Harmony
Get rolling! Your body will ask for more. Created by veteran yoga teacher Yamuna Zake, body rolling is a revolutionary fitness technique that uses six- to ten-i
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2010-05-11 - Publisher: Rodale Books
When Hollywood's brightest stars need to shape up, they turn to world-renowned trainer Joe Dowdell for his innovative workouts. Now, he teams up with naturopath
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2014-12-23 - Publisher: Rodale Books
A simple approach to weight loss and better health, with an exhaustive (and exhausting) collection of fun, fat-torching, life-changing workouts that can be tail
Language: en
Pages: 193
Pages: 193
Type: BOOK - Published: 2021-01-12 - Publisher: Watkins Media Limited
This book will empower you to get your feet functioning as they should do, without any medical intervention. Includes a 4-week plan of quick-and-easy exercises