Related Books

The Ultimate New York Body Plan
Language: en
Pages: 275
Authors: David Kirsch
Categories: Business & Economics
Type: BOOK - Published: 2005 - Publisher: McGraw Hill Professional

DOWNLOAD EBOOK

The breakthrough diet and fitness system that sheds pounds and reshapes your body--fast!
The Men's Health Hard Body Plan
Language: en
Pages: 428
Authors: The Editors of Men's Health
Categories: Health & Fitness
Type: BOOK - Published: 2000-11-18 - Publisher: Rodale

DOWNLOAD EBOOK

A program designed to help men obtain health and fitness contains twelve-week exercise and weight-lifting plans, menus and recipes to implement into a diet plan
The Ultimate New York Body Plan
Language: en
Pages: 256
Authors: David Kirsch
Categories: Reducing diets
Type: BOOK - Published: 2005-01 - Publisher:

DOWNLOAD EBOOK

* A fitness programme specifically designed to complement The Ultimate New York Body Plan, this program is designed to be done every day for 14 days. * David de
The Ultimate New York Diet
Language: en
Pages: 0
Authors: David Kirsch
Categories: Health & Fitness
Type: BOOK - Published: 2006-08-28 - Publisher: Mcgraw-hill

DOWNLOAD EBOOK

Lose weight--and keep it off--in a New York minute! When supermodel Heidi Klum needed to get into tip-top shape for the Victorias Secret fashion show--just eigh
Women's Health Perfect Body Diet
Language: en
Pages: 382
Authors: Cassandra Forsythe, PhD, RD
Categories: Health & Fitness
Type: BOOK - Published: 2008-12-23 - Publisher: Rodale Books

DOWNLOAD EBOOK

Let's face it—women simply do not shed pounds or build muscle as easily as men do. Drawing on fascinating recent research that has shed new light on the gende