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The Ultimate Volumetrics Diet
Language: en
Pages: 391
Authors: Barbara Rolls, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-10 - Publisher: Harper Collins

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The founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help
The Volumetrics Eating Plan
Language: en
Pages: 338
Authors: Barbara Rolls
Categories: Health & Fitness
Type: BOOK - Published: 2009-10-13 - Publisher: Harper Collins

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Ranked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; au
Volumetrics
Language: en
Pages: 452
Authors: Barbara Rolls
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-03 - Publisher: Harper Collins

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Ranked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; au
12 Best Foods Cookbook
Language: en
Pages: 352
Authors: Dana Jacobi
Categories: Cooking
Type: BOOK - Published: 2005-01-27 - Publisher: Rodale Books

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From an award-winning food writer and chef--the breakthrough cookbook that identifies 12 micronutrient-rich foods that can help protect you against major diseas
Eating Free
Language: en
Pages: 266
Authors: Manuel Villacorta
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-14 - Publisher: Health Communications, Inc.

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Introduces a diet centered around controlling the hormone ghrelin, defying such popular weight loss myths that constantly exercising and eliminating carbs from