The Vegetarian Athlete's Cookbook

The Vegetarian Athlete's Cookbook
Author :
Publisher : Bloomsbury Publishing USA
Total Pages : 420
Release :
ISBN-10 : 9781632866448
ISBN-13 : 1632866447
Rating : 4/5 (48 Downloads)

Book Synopsis The Vegetarian Athlete's Cookbook by : Anita Bean

Download or read book The Vegetarian Athlete's Cookbook written by Anita Bean and published by Bloomsbury Publishing USA. This book was released on 2017-01-10 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who takes fitness seriously--from committed to weekend athletes--the vegetarian recipes of bestselling author and nutritionist Anita Bean will fuel workouts and aid recovery. The way we eat is changing. More and more of us are opting to eat fewer animal products or to cut them out entirely. Eating well to support a training regimen presents its own challenges, but as celebrated nutritionist Anita Bean shows, it is possible to eat delicious, healthy food and reach your athletic potential. Her new cookbook offers athletes-from weekend warriors to professionals-more than one hundred easy-to-prepare vegetarian and vegan recipes for breakfast, main meals, snacks, and more to allow the kind of performance every athlete aspires to, featuring gorgeous food photography and nutritional information for every recipe.


The Vegetarian Athlete's Cookbook Related Books

The Vegetarian Athlete's Cookbook
Language: en
Pages: 420
Authors: Anita Bean
Categories: Cooking
Type: BOOK - Published: 2017-01-10 - Publisher: Bloomsbury Publishing USA

DOWNLOAD EBOOK

For anyone who takes fitness seriously--from committed to weekend athletes--the vegetarian recipes of bestselling author and nutritionist Anita Bean will fuel w
The Vegan Athlete's Cookbook
Language: en
Pages: 405
Authors: Anita Bean
Categories: Cooking
Type: BOOK - Published: 2021-09-30 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform. Whether you already live a vegan lifestyle, embrace a meat-
No Meat Athlete
Language: en
Pages: 257
Authors: Matt Frazier
Categories: Cooking
Type: BOOK - Published: 2013-10 - Publisher: Fair Winds Press (MA)

DOWNLOAD EBOOK

"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livi
Running on Veggies
Language: en
Pages: 385
Authors: Lottie Bildirici
Categories: Cooking
Type: BOOK - Published: 2022-01-11 - Publisher: Rodale Books

DOWNLOAD EBOOK

More than 100 delicious, nourishing, and mostly plant-based recipes for peak athletic performance, from the triathlete and nutrition coach behind the popular Ru
The Feed Zone Cookbook
Language: en
Pages: 451
Authors: Biju Thomas
Categories: Sports & Recreation
Type: BOOK - Published: 2011-11-01 - Publisher: VeloPress

DOWNLOAD EBOOK

The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with pro cyc