Related Books

The Complete Waterpower Workout Book
Language: en
Pages: 398
Authors: Lynda Huey
Categories: Health & Fitness
Type: BOOK - Published: 1993-08-03 - Publisher: Random House

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The definitive guide to a fitness and healing breakthrough from the leading water exercise trainer and a renowned sports physical therapist Millions of people a
The Waterpower Workout
Language: en
Pages: 0
Authors: Lynda Huey
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-23 - Publisher: Doppelganger Books

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""The waterpower workout" resulted from Lynda Huey's pioneering work in developing water exercises for fitness and rehabilitation of athletic injuries"--Amazon.
Heal Your Hips
Language: en
Pages: 207
Authors: Robert Klapper
Categories: Health & Fitness
Type: BOOK - Published: 2008-04-21 - Publisher: Turner Publishing Company

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The first comprehensive guide to hip health Avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical opti
Your Water Workout
Language: en
Pages: 206
Authors: Dr. Jane Katz
Categories: Health & Fitness
Type: BOOK - Published: 2003-06-10 - Publisher: Harmony

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Take your workout to the water! Possibly the world’s perfect exercise, water workouts provide a highly-effective, low-impact way to burn calories, build muscl
Water Exercise
Language: en
Pages: 196
Authors: Martha White
Categories: Health & Fitness
Type: BOOK - Published: 1995 - Publisher: Human Kinetics

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Describes and illustrates a series of water exercises ranging from beginning to advanced levels, and outlines programs that concentrate on specific areas of the