The Zen Of Eating
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Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 1998-03-01 - Publisher: Penguin
When it comes to weight loss, the emphasis today is shifting away from fad diets and compulsive workouts toward sane, sensible techniques that incorporate both
Language: en
Pages: 218
Pages: 218
Type: BOOK - Published: 2015-08-23 - Publisher:
THE BEST DIET BOOK EVER: The Zen of Losing Weight, is a ground-breaking book that offers a fresh new perspective on the weight-loss journey: the freedom to enjo
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2012-01-01 - Publisher: Watkins Media Limited
• Based on the Japanese principle of Kaizen, which means ‘improvement’ or ‘small, permanent change for the better’, the Zen Diet ensures you will neve
Language: en
Pages: 60
Pages: 60
Type: BOOK - Published: 2012-02-07 - Publisher: Harper Collins
Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight loss program with good intention
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2016-09-06 - Publisher: Running Press Adult
The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence