Thin People Don't Clean Their Plates
Author | : Jill Fleming |
Publisher | : |
Total Pages | : 0 |
Release | : 2005 |
ISBN-10 | : 0975488848 |
ISBN-13 | : 9780975488843 |
Rating | : 4/5 (48 Downloads) |
Download or read book Thin People Don't Clean Their Plates written by Jill Fleming and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a registered dietician, this book offers a straightforward approach to permanent weight loss. The author makes it clear that fad diets and surgery are short-term solutions; long-term weight loss requires simple, yet significant, lifestyle changes. Easy to understand analogies and visuals help translate often confusing scientific nutrition information into laymans terms.