Thriving with Social Anxiety
Author | : Hattie C Cooper |
Publisher | : |
Total Pages | : 199 |
Release | : 2014 |
ISBN-10 | : 1435167090 |
ISBN-13 | : 9781435167094 |
Rating | : 4/5 (90 Downloads) |
Download or read book Thriving with Social Anxiety written by Hattie C Cooper and published by . This book was released on 2014 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Social anxiety doesn't have to hold you back. Break free from social anxiety and take control of your life. This compact, yet comprehensive, resource gives you immediate, easy to use methods for slowing down, calming down, and being present in the moment while you work to overcome social anxiety."--Back cover.