Training and Conditioning for Judo

Author	: Aurélien Broussal-Derval
Publisher	: Human Kinetics Publishers
Total Pages	: 273
Release	: 2021
ISBN-10	: 9781492597940
ISBN-13	: 1492597945
Rating	: 4/5 (40 Downloads)

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Book Synopsis Training and Conditioning for Judo by : Aurélien Broussal-Derval

Download or read book Training and Conditioning for Judo written by Aurélien Broussal-Derval and published by Human Kinetics Publishers. This book was released on 2021 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The exercises, drills, and programs in this book are designed to help judoka improve strength, power, agility, quickness, and endurance"--

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