Download or read book Triathlete EQ written by Izzy Justice and published by iUniverse. This book was released on 2013-06 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a unique, detailed, and much needed look at the emotional and mental aspects of training for triathlons. It clearly explains the underlying theory as well as offering easy to follow, practical advice and techniques that any athlete can use - from elite level to novice - to strengthen and use the mind to achieve more than they ever thought possible.