True Nutrition, True Fitness
Author | : Jerrold Winter |
Publisher | : Springer Science & Business Media |
Total Pages | : 419 |
Release | : 2012-12-06 |
ISBN-10 | : 9781461204794 |
ISBN-13 | : 1461204798 |
Rating | : 4/5 (94 Downloads) |
Download or read book True Nutrition, True Fitness written by Jerrold Winter and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Winter brings order to our understanding of nutrition, exercise, and how these factors work together in health and illness. Many diseases-cancer, heart attack, and stroke, for example-are discussed in detail. It is not a fad book-just pure facts and good sense.