Turn Back Your Age Clock
Author | : Tim Bean |
Publisher | : Hamlyn |
Total Pages | : 0 |
Release | : 2009-12-01 |
ISBN-10 | : 0600617173 |
ISBN-13 | : 9780600617174 |
Rating | : 4/5 (73 Downloads) |
Download or read book Turn Back Your Age Clock written by Tim Bean and published by Hamlyn. This book was released on 2009-12-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knock a staggering two decades off your biological age in only two months. Find out how old you really are with 13 simple tests, then set to working on improving your score with visible results in days. TURN BACK YOUR AGE CLOCK tells you everything you need to know to become your own anti-aging guru: how to transform your body inside and out with diet, beauty and workout plans; how to stay on track; and how to improve your overall health, fitness and longevity.