Download or read book Unbreakable: Overcoming Chronic Illness with Strength and Resilience written by Amy Epting, MA, RD, CSG, LDN and published by Amy Epting, MA, RD, CSG, LDN, Certified Confidence Coach. This book was released on 2023-08-08 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a chronic disease is a frustrating, sometimes painful process, especially if those around you don't support you. I myself have chronic diseases-autoimmune diseases such as lupus, Sjogren's syndrome, and Scleroderma. I also have fibromyalgia. I know what it's like to have flare ups and others around you do not understand. It is not surprising that many people suffering with chronic diseases have anxiety and depression. I hope you find this book helpful and I wish you all the best!