Weight Wise

Weight Wise
Author :
Publisher : Jyoti Manekar
Total Pages : 404
Release :
ISBN-10 : 9798987820711
ISBN-13 :
Rating : 4/5 (11 Downloads)

Book Synopsis Weight Wise by : Jyoti Manekar

Download or read book Weight Wise written by Jyoti Manekar and published by Jyoti Manekar. This book was released on 2024-04-13 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Weight Wise' is a practical and purposeful guide that provides a comprehensive living plan. It empowers readers to make informed decisions regarding their diet and avoids the pitfalls of fad diets by emphasizing the importance of real and nourishing food. The book utilizes patient examples and analogies to create an enjoyable and easily understandable reading experience. It is not another diet book but a way to adopt a healthy lifestyle for life. Furthermore, the book Weight Wise educates readers about macronutrients and explores therapeutic lifestyle changes. By learning and applying these changes, readers can transform their lives and achieve their weight-related goals. This book also tries to educate readers that weight is not a cosmetic issue. Like many other illnesses, it is a chronic condition that needs constant support and management. ​​​​​​​ This book allows you to prioritize your health. Investing in your health not only lightens the burden of disease but also grants you the freedom to move effortlessly and comfortably within your own body, devoid of pain or breathlessness. Furthermore, achieving your optimal weight lessens the strain on your physical well-being and financial resources, easing the load on your body and wallet. This 400-page book offers valuable information on weight and related complications, as well as colorful images and abundant resources. It includes sample diet menus, a shopping list, and tips for budget-friendly shopping, which are practical tools to support readers on their journey toward a healthier lifestyle. This book is a valuable resource for families dealing with various health conditions such as diabetes, high blood pressure, sleep apnea, reflux, arthritis, heart disease, stroke, autoimmune diseases, and weight issues. It also benefits individuals at risk due to genetics or lack of luck. It emphasizes modifiable risk factors that can suppress gene expression. It caters to parents worried about their children's weight and busy individuals lacking time for research. Medical professionals and educators can also benefit by positively impacting patients, students, and employees. Corporations focusing on employee well-being can increase health literacy, productivity, and work-life harmony. By investing in health, they reduce medical expenses and lost productivity. Lastly, this book is valuable for those who have experienced weight fluctuations or undergone bariatric surgery. It reframes goal-setting and personal progress. This book is for anyone who wants to live life to the fullest and age gracefully. Are you ready to embrace a vibrant and healthy life instead of feeling drained and unwell? Are you ready to learn, apply, and transform?


Weight Wise Related Books

Weight Wise
Language: en
Pages: 404
Authors: Jyoti Manekar
Categories: Health & Fitness
Type: BOOK - Published: 2024-04-13 - Publisher: Jyoti Manekar

DOWNLOAD EBOOK

'Weight Wise' is a practical and purposeful guide that provides a comprehensive living plan. It empowers readers to make informed decisions regarding their diet
Cosmetic Surgery After Massive Weight Loss
Language: en
Pages: 230
Authors: Seth Thaller
Categories: Medical
Type: BOOK - Published: 2013-02-28 - Publisher: JP Medical Ltd

DOWNLOAD EBOOK

Review of the techniques for managing aesthetic issues after bariatric surgery, covering preoperative evaluation, options for surgical management, complications
Mini Habits for Weight Loss
Language: en
Pages: 315
Authors: Stephen Guise
Categories: Health & Fitness
Type: BOOK - Published: 2016-11-27 - Publisher: Selective Entertainment LLC

DOWNLOAD EBOOK

The brain resists dramatic behavioral shifts. Recognizing this and developing a strategy around it made the original Mini Habits the #1 selling self-help book i
The Obesity Code
Language: en
Pages: 296
Authors: Jason Fung
Categories: Health & Fitness
Type: BOOK - Published: 2016-03-03 - Publisher: Greystone Books

DOWNLOAD EBOOK

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good. Harness the power of intermit
A Complete Chapter-wise Logical Reasoning Book For CAT & Other MBA Entrance Exam | Practice Tests For Your Self-Evaluation
Language: en
Pages: 424
Authors: EduGorilla Prep Experts
Categories: Education
Type: BOOK - Published: 2022-09-01 - Publisher: EduGorilla

DOWNLOAD EBOOK

A best-selling chapter-wise book on Logical Reasoning with objective-type questions as per the latest syllabus for CAT and other MBA entrance exams. Increase yo