Wellness Manual

Wellness Manual
Author :
Publisher : Page Publishing Inc
Total Pages : 257
Release :
ISBN-10 : 9781662427275
ISBN-13 : 1662427271
Rating : 4/5 (75 Downloads)

Book Synopsis Wellness Manual by : Leona Sokolova

Download or read book Wellness Manual written by Leona Sokolova and published by Page Publishing Inc. This book was released on 2021-12-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Once you have started seeing the beauty of life, ugliness starts disappearing. If you start looking at life with joy, sadness starts disappearing. You cannot have heaven and hell together, you can have only one. It is your choice.” Osho Wellness Manual examines health and wellness from a holistic perspective. Everyone has a story of finding themselves. Wellness Manual can contribute to your story, your wellness, your success, your well- being, and your balance. It is a step-by-step process of introspection in order to achieve radiant health and maintain it. During the process you get to explore your life from a new and unique perspective. It is all about getting to know yourself better in terms of positivity, gratitude, happiness, simplicity, nutrition, exercise, and more. Also, it is a friendly reminder about the simple and useful tools within our reach. These tools are not new. They are rooted in ancient healing philosophies from the East and the West. Wellness Manual simplifies timeless methods of mind-body balance. It provides you with conscientious remarks. They can help facilitate healthy lifestyle changes. Leona Sokolova is a health counsellor, wellness expert, author, and founder of www.wellnessnewyork.com. She helps people find the food and lifestyle choices that work best for them. Leona was trained at The Institute for Integrative Nutrition. She is a Certified Holistic Health Counselor and a member of the American Association of Drugless Practitioners.


Wellness Manual Related Books

Wellness Manual
Language: en
Pages: 257
Authors: Leona Sokolova
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-12-28 - Publisher: Page Publishing Inc

DOWNLOAD EBOOK

“Once you have started seeing the beauty of life, ugliness starts disappearing. If you start looking at life with joy, sadness starts disappearing. You cannot
POWER
Language: en
Pages: 282
Authors: Konstantinos Papazoglou
Categories: Law
Type: BOOK - Published: 2019-11-14 - Publisher: Academic Press

DOWNLOAD EBOOK

Power: Police Officer Wellness, Ethics, and Resilience collectively presents the numerous psychic wounds experienced by peace officers in the line of duty, incl
Wellness Manual
Language: en
Pages: 254
Authors: Leona Sokolova
Categories:
Type: BOOK - Published: 2021-10-21 - Publisher:

DOWNLOAD EBOOK

"Once you have started seeing the beauty of life, ugliness starts disappearing. If you start looking at life with joy, sadness starts disappearing. You cannot h
Natural Health and Wellness Manual
Language: en
Pages:
Authors: K. Akua Gray
Categories:
Type: BOOK - Published: 2016-03-15 - Publisher:

DOWNLOAD EBOOK

Lymphedema Wellness Manual
Language: en
Pages: 360
Authors: Gay Lee Gulbrandson
Categories: Lymphedema
Type: BOOK - Published: 2012-08-01 - Publisher:

DOWNLOAD EBOOK

Lymphedema Wellness Manual: assessment, management, treatments, communication, Combined Decongestive Therapy, and Manual lymph drainage for lymphedema therapist