Download or read book What the Hell Can I Eat? written by Nikki Baker and published by . This book was released on 2016-10-17 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being diagnosed with Diabetes is a hard thing to adjust to. One day you are healthy and the next your doctor sends you away with dozens of prescriptions, insulin and a long list of foods that you can't eat anymore! But what the hell can you eat? This cookbook is a personal collection of meal plans, recipes and ideas that helped my family get through our diabetes diagnosis. After several months of clean eating and regular exercise, we were all able to drastically improve our health and reverse diabetes.It is my hope that my list of food ideas and recipes will help you adjust to your new diet