When Your Body Gets the Blues
Author | : Marie-Annette Brown |
Publisher | : Rodale |
Total Pages | : 226 |
Release | : 2002-02-23 |
ISBN-10 | : 9781579544867 |
ISBN-13 | : 157954486X |
Rating | : 4/5 (67 Downloads) |
Download or read book When Your Body Gets the Blues written by Marie-Annette Brown and published by Rodale. This book was released on 2002-02-23 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to sub-clinical depression presents an eight-week program which uses light therapy, moderate exercise, and vitamins to combat depression, overcome fatigue, and provide a greater sense of control, balance, and well-being.