Download or read book Wholly Healthy written by Franciscan Media and published by . This book was released on 2012-08-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the values of St. Francis of Assisi, Live Simply: Wholly Healthy offers facts, encouragement, and practical tips for anyone seeking simplicity in a culture defined by excess. Each day, we can take small but important steps toward a lifestyle that prioritizes and reflects our moral values. We can commit to: Practicing exercise and good nutrition to nurture our physical beings Treating ourselves as gently and compassionately as we treat our best friends Sticking to a steady diet of faith, trust, hope, and prayer Live Simply: Wholly Healthy will help shape the choices you make to balance your physical, emotional, and spiritual well-being and create a pathway to holistic health.