Yoga for a Happy Back
Author | : Rachel Krentzman |
Publisher | : Singing Dragon |
Total Pages | : 298 |
Release | : 2016-05-19 |
ISBN-10 | : 9780857012531 |
ISBN-13 | : 0857012533 |
Rating | : 4/5 (31 Downloads) |
Download or read book Yoga for a Happy Back written by Rachel Krentzman and published by Singing Dragon. This book was released on 2016-05-19 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This instructional guide provides training for yoga teachers and physical therapists on how to use yoga therapy to relieve back pain and improve spinal health. Fully illustrated with photographs and line drawings, it also includes essential information on how to design effective classes and individual sessions.