Yoga for Busy People
Author | : Bijoylaxmi Hota |
Publisher | : Rupa Publications India |
Total Pages | : 120 |
Release | : 2002-10 |
ISBN-10 | : 8171678386 |
ISBN-13 | : 9788171678389 |
Rating | : 4/5 (86 Downloads) |
Download or read book Yoga for Busy People written by Bijoylaxmi Hota and published by Rupa Publications India. This book was released on 2002-10 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga For Busy People is a user friendly book containing information necessary for maintaining good health, especially of a busy person who is likely to lose it in the most.Apart from recommending the most simple yogic techniques that can be practised with ease by anyone, the book also shows how to fit them all into one's busy schedule.