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Yoga for Fibromyalgia
Language: en
Pages: 128
Authors: Shoosh Lettick Crotzer
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-09 - Publisher: Shambhala Publications

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Fibromyalgia is characterized by widespread pain in muscles, ligaments, and tendons, as well as fatigue and multiple tender points (places on the body where sli
Yoga for Chronic Pain
Language: en
Pages: 121
Authors: Kayla Kurin
Categories: Health & Fitness
Type: BOOK - Published: 2018-01-12 - Publisher: Kayla Kurin

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"Concise, informative and beautifully written, this book was a pleasure to read. The author goes deeper than I had originally expected as she delves effortlessl
Yoga for Pain Relief
Language: en
Pages: 200
Authors: Kelly McGonigal
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-02 - Publisher: New Harbinger Publications

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It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunn
Exercises for Fibromyalgia
Language: en
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Authors: William Smith
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Type: BOOK - Published: 2016-06-07 - Publisher: Hatherleigh Press

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Minimize Pain, Maximize Results, and Take Back Your Life Fibromyalgia is a debilitating condition, yet medical opinions are divided as to its cause and how it s
Yoga for a Healthy Lower Back
Language: en
Pages: 240
Authors: Liz Owen
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Type: BOOK - Published: 2013-08-20 - Publisher: Shambhala Publications

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The sacrum, or lower back, is an incredibly powerful part of the human anatomy. It’s what enables you to stand upright and tall, it unites your upper and lowe