Download or read book Yoga Series for the Seven Chakras -- A4 written by Jan Van Baarle and published by . This book was released on 2004-07-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full-colour laminated poster. The chakras are the energetic centres of the subtle body. They can be unbalanced by a number of internal and external factors. Problems will then be felt in the corresponding aspects of life. This chart clearly describes a series of seven specific yoga exercises (asanas) which, if practiced regularly, will help re-establishing a harmonious energy circulation within each chakra, between the chakras and between the subtle body and the outside world. People whose chakras are in this way activated and balanced will function optimally at all levels: material (e.g. money) to spiritual via the levels of physical health, love, communication...