Yoga Zone Yoga for Life
Author | : Alan Finger |
Publisher | : Clarkson Potter Publishers |
Total Pages | : 178 |
Release | : 2004 |
ISBN-10 | : 9780609804063 |
ISBN-13 | : 0609804065 |
Rating | : 4/5 (63 Downloads) |
Download or read book Yoga Zone Yoga for Life written by Alan Finger and published by Clarkson Potter Publishers. This book was released on 2004 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this essential guide for the 10 million Americans who practice yoga and for the many more who begin every day, each of the five parts contains a series of fully illustrated yoga poses, with benefits that stretch beyond mere fitness.