You Unstuck

You Unstuck
Author :
Publisher : Travelers' Tales
Total Pages : 298
Release :
ISBN-10 : 9781932361681
ISBN-13 : 1932361685
Rating : 4/5 (81 Downloads)

Book Synopsis You Unstuck by : Libby Gill

Download or read book You Unstuck written by Libby Gill and published by Travelers' Tales. This book was released on 2009-09-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: In You Unstuck, Libby Gill uses cases studies, client stories from her coaching work, and brain research to help readers understand the biological basis of fears that hold them back. She shows how to reframe what she calls Riskophobia, turn off the fear voices, and circumvent ancient defense systems. Readers can then create an Escalating Risk Hierarchy by "chunking down" their vision into small, actionable steps, ordered from least to most anxiety inducing. By combining stress-busting relaxation techniques with small action steps, the readers’ odds for realizing their vision greatly increase in this Relax, Risk, Repeat cycle. Gill also shows readers how to "Avoid Limiters & Embrace Liberators," keeping naysayers at bay while seeking influential supporters who can help free their creativity and productivity. Capitalizing on her business background, coaching expertise, and a personal history of risk-taking and resilience, Gill makes complex concepts relevant and accessible through immediately applicable tools, exercises, self-tests, and questionnaires that challenge readers to change.


You Unstuck Related Books

You Unstuck
Language: en
Pages: 298
Authors: Libby Gill
Categories: Self-Help
Type: BOOK - Published: 2009-09-01 - Publisher: Travelers' Tales

DOWNLOAD EBOOK

In You Unstuck, Libby Gill uses cases studies, client stories from her coaching work, and brain research to help readers understand the biological basis of fear
Unstuck
Language: en
Pages: 0
Authors: Keith Yamashita
Categories: Business & Economics
Type: BOOK - Published: 2007 - Publisher:

DOWNLOAD EBOOK

A smart and fearless practical guide to turn to for inspiration and immediate solutions. It is meant to be acted on, not just read, and is based on proven pract
Unstuck
Language: en
Pages: 479
Authors: Sarah Harnisch
Categories:
Type: BOOK - Published: 2019-10-18 - Publisher:

DOWNLOAD EBOOK

Are you stuck in your home-based business? Have you tried sharing, but it's not leading anywhere? Is your life an endless chain of no's? It's time to get Unstuc
Get Unstuck and Stay Unstuck
Language: en
Pages: 177
Authors: Jennifer Allwood
Categories: Self-Help
Type: BOOK - Published: 2022-04-12 - Publisher: Zondervan

DOWNLOAD EBOOK

Do you feel stuck? Unsure of where you want your life to go or what you're called to do? Entrepreneur and business coach Jennifer Allwood knows the courage and
You Turn
Language: en
Pages: 321
Authors: Ashley Stahl
Categories: Self-Help
Type: BOOK - Published: 2021-01-26 - Publisher: BenBella Books

DOWNLOAD EBOOK

If you're thinking about buying this book, it's probably because it feels like something's missing in your career. Guess what? It could be YOU. Whether you're l