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Your Body Your Yoga

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Your Body, Your Yoga

Your Body, Your Yoga
Author :
Publisher :
Total Pages : 325
Release :
ISBN-10 : 0968766536
ISBN-13 : 9780968766538
Rating : 4/5 (36 Downloads)
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Book Synopsis Your Body, Your Yoga by : Bernie Clark

Download or read book Your Body, Your Yoga written by Bernie Clark and published by . This book was released on 2016-04 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn alignment cues that are skillful, safe, and best suited to you.


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Your Body, Your Yoga
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Learn alignment cues that are skillful, safe, and best suited to you.
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Your Spine, Your Yoga is the long-awaited second book of the Your Body, Your Yoga series. Focusing on the axial body, from the tip of the tailbone to the top of
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Your Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy -- the definitive investigation of how your uniqueness affec
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Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice c