Healthy Running Step by Step
| Author | : Robert Forster |
| Publisher | : Fair Winds Press (MA) |
| Total Pages | : 211 |
| Release | : 2014-09 |
| ISBN-10 | : 9781592336050 |
| ISBN-13 | : 1592336051 |
| Rating | : 4/5 (50 Downloads) |
Book Synopsis Healthy Running Step by Step by : Robert Forster
Download or read book Healthy Running Step by Step written by Robert Forster and published by Fair Winds Press (MA). This book was released on 2014-09 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: From minimalist running, to the "Black Hole" effect, to yoga, Roy M. Wallack and Robert Forster evaluate best practices and modern methods for healing and treatment for any runner.