The Speed Bag Bible
| Author | : Alan H. Kahn |
| Publisher | : Rehabilitation & Sports Consulting |
| Total Pages | : 248 |
| Release | : 1995-05 |
| ISBN-10 | : 0964182769 |
| ISBN-13 | : 9780964182769 |
| Rating | : 4/5 (69 Downloads) |
Book Synopsis The Speed Bag Bible by : Alan H. Kahn
Download or read book The Speed Bag Bible written by Alan H. Kahn and published by Rehabilitation & Sports Consulting. This book was released on 1995-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment and information on punching techniques.